Price
$35.00
$50.00
3 Pack
$102.00
$145.00
5 Pack
$170.00
$243.00
10 Pack
$315.00
$450.00
What is Red Light Infrared Sauna Therapy?
Red light infrared sauna therapy involves using infrared light wavelengths, specifically in the red spectrum, to produce heat and provide therapeutic benefits to the body. Unlike traditional saunas that heat the air around you, infrared saunas use infrared lamps to directly heat your body at a lower temperature.
Benefits of Red Light Infrared Sauna
Weight Loss
Infrared saunas aid in weight loss by increasing metabolism and promoting calorie burning through gentle heat therapy.
Blood Pressure Control
Regular use of infrared saunas helps lower blood pressure by improving circulation and promoting relaxation of blood vessels.
Pain Relief
Infrared sauna therapy provides relief from chronic pain conditions such as arthritis, fibromyalgia, and muscle soreness by soothing muscles and joints.
Detoxification
Sweating induced by infrared sauna sessions helps the body eliminate toxins, heavy metals, and other harmful substances, supporting natural detoxification processes.
Improved Skin Health
The red light spectrum used in infrared saunas stimulates collagen production, leading to improved skin tone, texture, and elasticity, reducing wrinkles and promoting a healthy glow.
Enhanced Cardiovascular Health
Infrared sauna therapy improves cardiovascular health by increasing blood flow, enhancing circulation, and supporting overall heart function.
Stress Reduction
Relaxing in an infrared sauna induces a state of relaxation, reduces stress levels, and promotes the release of endorphins, the body’s natural feel-good hormones.
Boosted Immune Function
Regular use of infrared saunas strengthens the immune system by promoting detoxification, reducing stress, and enhancing overall wellness.
Far Infrared
- Foundational infrared wavelength (9.4 microns)
- Only FIR heater clinically proven to raise core body temp 3°
- Absorbed by water cells
- Activates sweat glands, deep detoxifying sweat
- Energizes and revitalizes, not draining heat
- 95-99% emissivity = maximum absorption/bioavailable wavelengths
Mid Infrared
- Activates water cells and hormesis
- Only our 3 in 1 heater delivers at peak wavelengths (5 to 6.7 microns)
- Patented heating technology makes possible
- Contributes heat
Near Infrared
- Bioavailable/absorbable 880nm wavelength delivered in LED in mPulse
- Activates mitochondria
- Regenerates cells
- Reduces inflammation & pain
- Faster wound healing
- Increases collagen & elastin
- Contributes heat in Amplify Full Spectrum
Red Light
- Delivered in LED in mPulse
- Bioavailable/absorbable 650nm wavelength
- Activates mitochondria
- Regenerates cells
- Reduces inflammation & pain
- Faster wound healing
- Increases collagen & elastin
- Aids in fat reduction
What to Expect from Your Infrared Sauna Session?
During a red light infrared sauna session, you can expect a rejuvenating experience that lasts approximately 30 minutes. You’ll have the flexibility to choose from various settings tailored to your specific health needs, such as pain relief, detoxification, skin rejuvenation, or stress reduction. As you relax in the gentle warmth of the sauna, the infrared light penetrates deep into your body, promoting improved circulation, pain relief, detoxification, and a sense of relaxation. With each session, you can anticipate feeling refreshed, revitalized, and ready to embrace the benefits of enhanced wellness
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INFRARED SAUNA
Frequently asked questions
What does an Infrared Sauna feel like?
You should feel radiant but gentle heat waves. These waves should slowly heat your body from the inside out and cause you to sweat without getting overheated.
Is Infrared Sauna Therapy safe?
In general, Infrared Sauna is safe for healthy adults. However, pregnant women, children, individuals with certain medical conditions and those on specific medications should consult our doctor before using any type of sauna.
What should I wear during an Infrared Sauna session?
Wear loose, comfortable clothing, preferably made from natural fabrics, and avoid wearing jewelry or anything that might restrict circulation.
How long should I stay in?
Most Infrared Sauna sessions are 30-45 minutes, depending on your tolerance and desired outcome. You can start with shorter sessions and gradually increase your time to maximize the benefits.
Can I listen to music in there?
Yes, the Infrared Saunas at Dolce MD come equipped with a tablet allowing you to connect to Bluetooth and listen to music, browse the internet, or login to Netflix, Hulu, and YouTube